# Phoenix Fitness Freestanding Punch Bob, Adjustable

Source: https://www.ranked10.co.uk/fitness/best-free-standing-punch-bags/phoenix-fitness-punch-bob
Ranked #9 in "Best Free Standing Punch Bag 2026: 10 Ranked, Numbers Fact-Checked": https://www.ranked10.co.uk/fitness/best-free-standing-punch-bags

- Price: £197.99 (checked on Amazon UK on 2026-09-16)
- Amazon rating: 4.4 from 62 ratings
- Buy on Amazon: https://www.amazon.co.uk/dp/B07HRT5PKG?tag=ranked10-21

The Phoenix Fitness Freestanding Punch Bob is a pedestal-style body opponent bag that lets you target head and body shots without fixing anything to a wall or ceiling. It sits at number 9 in our guide to free-standing punch bags, priced at £197.99 and rated 4.4 out of 5 from 62 Amazon reviews.

The listing gives an adjustable height of 153–178cm and a weight of 14kg, but that 14kg is the unfilled weight. The base can be filled with sand or water, and the listing never says what the bag weighs once it is filled — so the number you would actually train against is left blank. Everything below comes from the Amazon listing, not from our own testing.

## Specification

| Field | Value |
|---|---|
| Price | £197.99 |
| Rating | 4.4 out of 5 from 62 reviews |
| Height range | 153–178cm |
| Width | 57cm |
| Weight | 14kg (unfilled base) |
| Base fill | Sand or water (filled weight not stated) |
| Material | Natural latex outer, urethane foam filling |
| Best sellers rank | 19 in Pedestal Boxing Bags |

## Questions people ask

**What is the maximum height of the Phoenix Fitness Punch Bob?**

The listing says it is height adjustable from 153cm to 178cm.

**How much does the Phoenix Fitness Punch Bob weigh?**

The listing gives a weight of 14kg, described as the unfilled base weight. The weight once the base is filled with sand or water is not stated.

**What can I fill the base with?**

The listing says the base can be filled with sand or water.

**Does the Phoenix Fitness Punch Bob need to be fixed to a wall or ceiling?**

No. The listing says no wall or ceiling fixings are required.

**What is the model number of the Phoenix Fitness Punch Bob?**

The listing gives the model number as RY1019.

**What is the price and rating of the Phoenix Fitness Punch Bob?**

It is priced at £197.99 and rated 4.4 out of 5 from 62 reviews.