Rank #9 in Best Free Standing Punch Bag 2026: 10 Ranked, Numbers Fact-Checked
Phoenix Fitness Freestanding Punch Bob, Adjustable
Price and rating as shown on Amazon when we collected them. Both change.
The Phoenix Fitness Freestanding Punch Bob is a pedestal-style body opponent bag that lets you target head and body shots without fixing anything to a wall or ceiling. It sits at number 9 in our guide to free-standing punch bags, priced at £197.99 and rated 4.4 out of 5 from 62 Amazon reviews.
The listing gives an adjustable height of 153–178cm and a weight of 14kg, but that 14kg is the unfilled weight. The base can be filled with sand or water, and the listing never says what the bag weighs once it is filled — so the number you would actually train against is left blank. Everything below comes from the Amazon listing, not from our own testing.
How those 62 ratings break down
An average hides its own shape. This is the spread behind the 4.4 stars.
Specification
Exactly as published on the Amazon listing, field for field.
| Price | £197.99 |
|---|---|
| Rating | 4.4 out of 5 from 62 reviews |
| Height range | 153–178cm |
| Width | 57cm |
| Weight | 14kg (unfilled base) |
| Base fill | Sand or water (filled weight not stated) |
| Material | Natural latex outer, urethane foam filling |
| Best sellers rank | 19 in Pedestal Boxing Bags |
What buyers actually say
Quoted from customer reviews on Amazon
Verified purchase“PerfectHeight adjustableKids love it”
Verified purchase“Used it a few times, well built and idea for my training. I'm looking at the idea of designing and building a portable wooden framework that can be attached to the base, and can be removed and stored away when not needed. For stability, I just need to workout a design to add weight to the framework. I don't fancy adding water or sand to the base, useless you're going to have it in a permanent place.”
What it is up against
The rivals it was ranked against in Best Free Standing Punch Bag 2026: 10 Ranked, Numbers Fact-Checked.
Questions people ask
What is the maximum height of the Phoenix Fitness Punch Bob?
The listing says it is height adjustable from 153cm to 178cm.
How much does the Phoenix Fitness Punch Bob weigh?
The listing gives a weight of 14kg, described as the unfilled base weight. The weight once the base is filled with sand or water is not stated.
What can I fill the base with?
The listing says the base can be filled with sand or water.
Does the Phoenix Fitness Punch Bob need to be fixed to a wall or ceiling?
No. The listing says no wall or ceiling fixings are required.
What is the model number of the Phoenix Fitness Punch Bob?
The listing gives the model number as RY1019.
What is the price and rating of the Phoenix Fitness Punch Bob?
It is priced at £197.99 and rated 4.4 out of 5 from 62 reviews.
Comments
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