Hop-Sport olympic hex bar with knurled handles and 50 mm sleeve adapters

Rank #8 in Best Trap Bar 2026: 10 Ranked, Weight vs Claimed Capacity

Hop-Sport Trap Bar 50 mm, 250 kg, Spring Collars

£89.00 4.5 from 29 Amazon ratings
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Price and rating as shown on Amazon when we collected them. Both change.

The Hop-Sport Trap Bar is the number 8 entry in this guide. It is priced at £89.00 and rated 4.5 out of 5 from 29 ratings. The listing rates it for 250 kg and gives the bar's own weight as 13.2 kg, and those two figures are where this entry gets interesting. The cheapest bar in the guide, at £65.23, weighs 6.58 kg and claims 400 lb (about 181 kg). The 20 kg bar from Titan is quoted at 500 lb (about 227 kg). Hop-Sport's bar weighs less than that 20 kg bar but is rated for more, at 250 kg (about 551 lb). Read down the list by weight and the claimed capacities do not follow the same order.

The listing carries a second thing worth noticing. The product name leads with "Trap Bar 50 mm", but the bullet text says the sleeves are 25 mm for standard plates, with 50 mm adapters included so Olympic plates will fit; the spec table then lists a Grip Size of 25. So the 50 mm in the title belongs to the adapter, not to the sleeve the plate sits on. The Part Number field reads "Barre d'haltérophilie", a French description in a field meant for a part number. The ratings breakdown supplied with this listing shows 5 one-star, 4 three-star, 19 four-star and 72 five-star ratings — 100 in total, against the 29 in the Customer Reviews field. Everything on this page is taken from the Amazon listing; we have not weighed the bar or tested it.

How those 29 ratings break down

An average hides its own shape. This is the spread behind the 4.5 stars.

5 star
72%
4 star
19%
3 star
4%
2 star
0%
1 star
5%

Specification

Exactly as published on the Amazon listing, field for field.

Price £89.00
Rating 4.5 out of 5, from 29 ratings
Maximum weight capacity 250 kilograms
Item weight 13.2 kilograms
Item dimensions (L x W) 143 x 27 centimetres
Sleeves (as listed) 25 mm for standard plates, 50 mm adapters included for Olympic plates
Grip size (as listed) 25
Part number (as listed) Barre d'haltérophilie

What buyers actually say

Quoted from customer reviews on Amazon

Verified purchase

“Perect for deadlifts and squats at home as it enables you to lift from a raised hieght from the floor for deadlifts (much safer), rather than directly from the ground, and the weight isn't limited to the amount you can power clean to your shoulders and put down again safely for squats. And you can add up to 250KG - that's amazing. It also enables you to keep your hinge more upright due to the centrally aligned centre of gravity, and allows you to activate the lats more in both exercises (just by pushing your arms back - the bar no longer limits this), helping to take strain off of the lower back and avoid dangerous butwink (curvature of the lower spine) at the bottom of squat motions. I'm 6 foot and it allows me to go to a box squat; if you want deeper you can simply stand on a raised surface or slant board. Excellent bit of kit both for functionality and home safety.It uses standard 1 inch weights as the default and has included sleeves you can slide on to enable it to use Olympic 2 inch weights. This was the main selling point for me as most other bars of this kind only take Olympic 2 inch weights. It also comes with 2 thick rubber spacers to ensure there is distance between the grip bar and the added wieght plates.Only odd thing was it requires 2 spanners to put it together (it's basicaly 8 bolts, 8 nuts, and 16 washers that connect the 6 pieces of metal into one strudy frame) ... but it comes with a small allen key? Fortunately I had 2 adjustable spanners in the loft - but if you haven't you'll need to buy those as well. The other thing to note about the construction is, there 8 bolts - but 4 are shorter than the other 4. The shorter bolts are the outside ones, and the longer the inside ones, for reasons that will become apparent as it goes together. I didn't check this at the start and wasted a lot of time having to put them in the correct places again. It may or may not have indicated this in the instruction manual, I have no idea - I'm a bloke, I didn't read them!It is quite large when all together as a solid frame, so check the dimensions and that you have the space to store it before buying. Other than that, it is a thouroughly excellent piece of kit. Highly recommended.”

Joe Baron
Verified purchase

“This hex bar is very nice, well constructed, has the option of being 1" standard bar all round with the option of 2 additional sleeves you can attach if you are using Olympic weights, comes in red/black which isn't usual, strong piece of kit and well worth the money”

Colin Walton

What it is up against

The rivals it was ranked against in Best Trap Bar 2026: 10 Ranked, Weight vs Claimed Capacity.

Questions people ask

Does the Hop-Sport trap bar take Olympic plates?

The listing says the sleeves are 25 mm for standard plates and that 50 mm adapters are included for Olympic plates, so Olympic plates fit with those adapters.

What is the maximum load the Hop-Sport bar is rated for?

250 kg, the figure given under Weight Capacity Maximum.

How much does the bar itself weigh?

13.2 kg, listed under Item Weight.

What does it cost and how is it rated?

£89.00, rated 4.5 out of 5 from 29 ratings.

How long is the bar?

143 cm long and 27 cm wide, per Item Dimensions L x W.

Does the Hop-Sport bar come with collars?

The listing name includes 2 spring collars, and the bullets describe knurled handles and rubber stoppers on the sleeves to prevent finger pinching when changing plates.

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